Weigh In record (no journal entry) for 26 December 2021
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61.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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957 kcal
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Fat: 41.85g | Prot: 47.30g | Carbs: 101.54g.
Breakfast: Qualitá Mirtilo Congelado, Leite Castanha de Caju, Chocolate Meio Amargo, Cacau em Pó Solúvel 100% Cacau, Whey Protein, Aveia em Flocos. Lunch: Molho Bolonhesa, Molho Bechamel, Mezzani Nhoque com Catupiry . more...
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Losing 0.7 kg a Week
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dalianearantes's Weight History
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