Weigh In record (no journal entry) for 26 December 2021
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56.1 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1365 kcal
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Fat: 55.51g | Prot: 81.03g | Carbs: 143.62g.
Breakfast: Kelle Paça, Ayçiçek Yağı, Yeşil Biber, Domatesler, Yumurta, Ekmecik Çavdar Ekmeği. Snacks/Other: Toz Şeker, Tarçın, Kırmızı Lezzetli Elma, Nar. more...
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Gaining 0.1 kg a Week
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özümmmmm's Weight History
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