Weigh In record (no journal entry) for 26 December 2021
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92.5 kg
Lost so far: 7.4 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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543 kcal
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Fat: 17.27g | Prot: 22.89g | Carbs: 73.13g.
Breakfast: Быстров Овсянка по-Новому Клубника и Чиа, Простоквашино Молоко 2,5%, Mollis Моментальная Овсяная Каша. more...
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Losing 4.6 kg a Week
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