Weigh In record (no journal entry) for 26 December 2021
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65.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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528 kcal
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Fat: 41.97g | Prot: 27.37g | Carbs: 12.64g.
Lunch: Петрушка, Укроп, Emborg Оливковое Масло Extra Virgin, Чеснок, Сыр Российский, Огурец (с Кожурой), Чай, Сливочное Масло, Цветная Капуста, Куриная Печень. more...
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Gaining 1.4 kg a Week
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ludmiladd's Weight History
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