Weigh In record (no journal entry) for 26 December 2021
|
63.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
594 kcal
|
Fat: 16.71g | Prot: 27.35g | Carbs: 84.56g.
Breakfast: Сахар, Домик в деревне Молоко 1,5%, Увелка Гречка Вареная. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Домик в деревне Молоко 1,5%. Snacks/Other: Первым Делом Творог 5%, Оладьи на Кефире. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mosinapetrenko's Weight History
|