Weigh In record (no journal entry) for 26 December 2021
|
66.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
1047 kcal
|
Fat: 45.94g | Prot: 60.63g | Carbs: 98.85g.
Breakfast: Свежий Ряд Сыр Сметанковый, DopDrops Арахисовая Паста без Сахара, Жареное Яйцо, Лаваш. Lunch: Борщ со Свининой, Селяночка Бородинский Хлеб. Dinner: Панкейки, Виктория Окунь Запеченый. Snacks/Other: Мандарины, Банан. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina mellow's Weight History
|