Weigh In record (no journal entry) for 25 December 2021
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116.3 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1917 kcal
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Fat: 80.54g | Prot: 53.20g | Carbs: 244.32g.
Lunch: Sam's Choice Stuffed Crust Chicken, Bacon & Ranch Pizza. Dinner: Schwan's Cheesy Quik Taters Potato Rounds, Water . Snacks/Other: General Mills Chex Mix Traditional, Chocolate Fudge, Coffee, Water , Chocolate Fudge. more...
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Gaining 0.5 kg a Week
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45poundlooser's Weight History
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