Weigh In record (no journal entry) for 26 December 2021
|
64.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
646 kcal
|
Fat: 30.05g | Prot: 37.65g | Carbs: 58.73g.
Lunch: Maya Ikan Tuna Sambal Goreng, Tahu Kukus, Tempe Rebus, Nasi Merah. Snacks/Other: Kopi Luwak Luwak White Koffie Less Sugar, Kastengel. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rahayu146's Weight History
|