Weigh In record (no journal entry) for 26 December 2021
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46.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1638 kcal
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Fat: 63.32g | Prot: 66.71g | Carbs: 198.10g.
Breakfast: Победа Шоколад Горький 72%, Кофе с Молоком, Сливочное Масло, На Парах Каша Рисовая на Молоке. Lunch: Lotte Choco Pie Cacao, Спагети с яйцом, Салат со свёклой, Печеночные котлетки.. Snacks/Other: Дикси Варенье Клубничное, Карамель. more...
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Losing 2.8 kg a Week
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Инна lazareva's Weight History
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