Weigh In record (no journal entry) for 25 December 2021
|
80 kg
Lost so far: 32 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
1087 kcal
|
Fat: 48.90g | Prot: 57.76g | Carbs: 108.51g.
Lunch: Mâche, Carrefour Mini Macaron, Tomates, Salade Verte, Oeuf (Entier), Clémentines. Dinner: Salade Verte, Blanc de Poulet, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Crêpes Nature, Nutella Nutella, Kinder Schoko-Bons. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|