Weigh In record (no journal entry) for 25 December 2021
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85 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1814 kcal
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Fat: 42.20g | Prot: 52.68g | Carbs: 190.39g.
Lunch: Schwarzwälder Kirschtorte, Edeka Tannenbaum-Eis, Lemar Hühnersuppe mit Nudeln (250g), Gekochter Rosenkohl, Kühne Rotkohl das Original, Dulano Gebackene Gänsebrust, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Knorr Rahmsoße. Dinner: Gut & Günstig Die Leichte Halbfettmargarine, Ja! Cervelatwurst, De Beukelaer Waffelbecher, Lieken Urkorn Bauernmild (55g). Snacks/Other: Krombacher Pils (Flasche). more...
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Gaining 2.1 kg a Week
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bökelberg's Weight History
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