Weigh In record (no journal entry) for 25 December 2021
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55.8 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1209 kcal
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Fat: 43.18g | Prot: 50.10g | Carbs: 133.74g.
Lunch: ミスターイトウ アメリカンソフトクッキー. Snacks/Other: 枝豆, 生ビール, セブンイレブン ポテトサラダ, イオン株式会社 キャベツの千切り, ヒレカツ, 味噌汁, ご飯. more...
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Losing 0.7 kg a Week
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pikarin1018's Weight History
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