Weigh In record (no journal entry) for 25 December 2021
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85.2 kg
Lost so far: 3.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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2884 kcal
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Fat: 92.23g | Prot: 83.74g | Carbs: 428.24g.
Breakfast: Tiramisù, Conserva di Marmellata, Artebianca Pane Bianco. Lunch: Tiramisù, Conad Riso Basmati, Coscia di Pollo (Arrosto o Cotta). Dinner: Coop Cioccolato Bianco, Molino Spadoni Pane Nero ai 7 Cereali , Uovo, Platano. Snacks/Other: Artebianca Pane Bianco, Lackerli Biscotto. more...
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Gaining 5.6 kg a Week
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