Weigh In record (no journal entry) for 25 December 2021
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92.2 kg
Lost so far: 14.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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570 kcal
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Fat: 8.65g | Prot: 41.16g | Carbs: 83.08g.
Breakfast: Danone Corpus Light Morango. Lunch: Sopa de Ervilha. Dinner: Dux Protein Shake, Danone Yopro 25G High Protein Chocolate. Snacks/Other: Kero Coco Água de Coco (200ml). more...
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Losing 1.4 kg a Week
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deniseclaro's Weight History
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