Weigh In record (no journal entry) for 25 December 2021
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75 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1405 kcal
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Fat: 52.06g | Prot: 59.03g | Carbs: 169.84g.
Breakfast: Eldorado Thai Sweet Chilisås, ICA Basic Chicken Nuggets. Lunch: Vitt Ris, Oumph Crispy Buffalo Bites. Dinner: Arla köket Lätt Crème Fraiche Paprika & Chili, Vitt Ris, Hälsans Kök Filébitar. Snacks/Other: Tangeriner (Mandarin Apelsiner). more...
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Gaining 0.3 kg a Week
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