Weigh In record (no journal entry) for 25 December 2021
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80 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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594 kcal
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Fat: 9.16g | Prot: 37.14g | Carbs: 84.42g.
Breakfast: Водка (45 Градусов), Bonilat Творог 0%, Ани Мацун, Хурма, Яблоко, Сливочное Масло, Чай, Мёд, Баклажанная Икра, Белый Хлеб, Сахарный Песок, Желудки Куриные. more...
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Losing 0.4 kg a Week
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