Weigh In record (no journal entry) for 25 December 2021
|
49 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
1944 kcal
|
Fat: 104.82g | Prot: 99.40g | Carbs: 119.72g.
Breakfast: Hero Confettura Light Ciliegie Nere, Fior Fiore Coop Ruvidi con Cioccolato, Pasquier Fette Tostate Integrali, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Vino Moscato, Panì Filone Multicereali Fette , Agnello. Dinner: Mulino Bianco Settembrini . more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|