Weigh In record (no journal entry) for 25 December 2021
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76 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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975 kcal
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Fat: 52.26g | Prot: 60.58g | Carbs: 61.78g.
Breakfast: Telur Rebus, Tahu Bakso, Mie Sedaap Kari Spesial. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Es Loli. more...
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Gaining 0.0 kg a Week
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mutyachanza's Weight History
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