Weigh In record (no journal entry) for 25 December 2021
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59.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1278 kcal
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Fat: 35.95g | Prot: 37.19g | Carbs: 207.58g.
Breakfast: Bakwan, BonCabe Makaroni Krispi Level 10, Pisang, Pepaya. Lunch: Sambal Goreng, Ikan Kembung Balado, Cap Cay Kuah, Nasi Putih. Dinner: BonCabe Makaroni Krispi Level 15, Bakwan, Sambal Goreng, Ikan Kembung Balado, Cap Cay Kuah, Nasi Putih. Snacks/Other: Pepaya, Pepaya, Pepaya, Unibis Cream Crackers, Maicih Macaroni. more...
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Losing 0.7 kg a Week
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ningsih03's Weight History
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