Weigh In record (no journal entry) for 25 December 2021
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66 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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964 kcal
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Fat: 33.98g | Prot: 20.20g | Carbs: 102.98g.
Breakfast: 白粥, 炒高麗菜. Lunch: Costco 餅乾, 微熱山丘 鳳梨酥, S'MORE 棉花糖餅乾, 7-11 冰拿鐵. more...
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Losing 0.7 kg a Week
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liya0827's Weight History
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