Weigh In record (no journal entry) for 24 December 2021
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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216 kcal
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Fat: 4.08g | Prot: 12.53g | Carbs: 35.65g.
Breakfast: Muffato Panetone Tradicional, Pêssego, Vigor Iogurte Grego Zero. more...
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Losing 0.7 kg a Week
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