Weigh In record (no journal entry) for 24 December 2021
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79.9 kg
Lost so far: 3.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1994 kcal
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Fat: 75.34g | Prot: 68.41g | Carbs: 208.86g.
Breakfast: Gumi Bears Biotina, Gumi Bears Power Vitamins, Café, Colun Quesillo Light, Castaño Pan Blanco Light, Lider Palta Hass, Sandía. Lunch: Sandía, Cerezas Dulces, Zapallo Italiano Relleno, Livean Jugo en Polvo, Tomates, Dole Lechuga Escarola. Dinner: Vino Espumoso, Champiñones Cocidos, Zapallo Italiano, Cuisine & Co Porotos Negros sin Sal Añadida, La Crianza Choclos Tiernos, Arroz Blanco, Ariztía Alitas de Pollo Barbecue, Baileys Baileys, Castaño Pan de Pascua Frutos Secos. Snacks/Other: Cerezas Dulces, Mizos Barrita Cacao Coco, Aquasolar Spirulina Nature , Pepino (con Cáscara). more...
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Gaining 1.4 kg a Week
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