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melissamisamisa4
Journal
24 Dec 21
melissamisamisa4's Journal, 24 Dec 21
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Weigh In record (no journal entry) for 24 December 2021
69 kg
Lost so far:
4 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2021:
135 kcal
Fat: 0.50g | Prot: 1.66g | Carbs: 34.72g.
Breakfast:
Banane.
more...
1758 kcal
Exercise:
marche - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours.
more...
Losing 0.4 kg a Week
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melissamisamisa4's Weight History
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