Weigh In record (no journal entry) for 24 December 2021
|
57.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
248 kcal
|
Fat: 10.86g | Prot: 23.63g | Carbs: 14.03g.
Breakfast: Leerdammer Leger, Lidl Alaska Sockeye Wildlachs, Gekochtes Ei, Xucker Erdbeer Marmelade, Kaffee mit Milch, Ei, Magerquark, Alnatura Maismehl. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandarin86's Weight History
|