Weigh In record (no journal entry) for 24 December 2021
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53.3 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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818 kcal
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Fat: 30.47g | Prot: 18.36g | Carbs: 118.24g.
Breakfast: Delacre Sprits Chocolat au Lait, Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre. Lunch: Sauce Curry, Iller Saucisse Blanche, Pâtes (Cuites). Dinner: Coca-Cola Coca-Cola (Canette), Milka Cake & Choc. more...
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Losing 0.3 kg a Week
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