Weigh In record (no journal entry) for 24 December 2021
|
95.4 kg
Lost so far: 20.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
2364 kcal
|
Fat: 92.82g | Prot: 160.95g | Carbs: 209.96g.
Breakfast: Biotechusa Iso Whey Zero, Cabbage , Hell Slim Latte. Lunch: Hell Coffee (Slim Latte), Hard Parmesan Cheese, Tócsi, Mushrooms, szejtán (250g-ból 14 szelet), BiotechUSA Iso Whey Zero Clear. Dinner: Gingerbread Cake without Icing, Teletál Székelykáposzta szejtánnal. Snacks/Other: Mogyi Crasssh, Finest Bakery (Aldi) Linzer Isler. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BakosJuci's Weight History
|