Weigh In record (no journal entry) for 24 December 2021
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66.4 kg
Lost so far: 18.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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2033 kcal
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Fat: 57.47g | Prot: 52.04g | Carbs: 326.62g.
Breakfast: Ермолино Блины с Творогом и Изюмом . Lunch: Сыр Российский, Батон, Суп Грибной. Dinner: Вареники с Картошкой. Snacks/Other: Флинт Сухарики, Банан. more...
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Losing 0.1 kg a Week
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interludev's Weight History
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