Weigh In record (no journal entry) for 24 December 2021
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60.2 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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504 kcal
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Fat: 21.10g | Prot: 10.57g | Carbs: 65.50g.
Breakfast: Caffè (Espresso), Fiasconaro Pandorato Panettone senza Uvetta e Canditi. more...
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Gaining 3.5 kg a Week
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Gianluca Dev's Weight History
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