Weigh In record (no journal entry) for 24 December 2021
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57 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1019 kcal
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Fat: 18.35g | Prot: 26.38g | Carbs: 201.67g.
Breakfast: Brownies, Regal Marie Biscuits, Mangga Muda, Jagung Rebus, Sayur Bening Bayam. Lunch: Sayur Tahu Toge, Jagung Rebus, Nasi Putih. Dinner: Kue Bolu, Lemper, Pepaya. Snacks/Other: Wortel, Tomat Merah, Gula Pasir. more...
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Gaining 0.3 kg a Week
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resaamanda's Weight History
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