Weigh In record (no journal entry) for 24 December 2021
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90.2 kg
Lost so far: 11.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1031 kcal
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Fat: 43.71g | Prot: 46.33g | Carbs: 113.03g.
Breakfast: Lor Peyniri, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Poğaça. Dinner: Bulgur Pilavı, Etli Bezelye, Tam Buğday Ekmeği. more...
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Losing 1.4 kg a Week
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PEGASUS 42's Weight History
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