Weigh In record (no journal entry) for 24 December 2021
|
57.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
351 kcal
|
Fat: 17.20g | Prot: 17.99g | Carbs: 31.40g.
Breakfast: Экомилк Масло Сливочное 82,5%, Milken Mite Сыр Тильзитер, Нижегородский Хлеб Лаваш Армянский Тонкий. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Милый_Пончик's Weight History
|