Weigh In record (no journal entry) for 11 October 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1734 kcal
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Fat: 76.55g | Prot: 80.71g | Carbs: 209.23g.
Breakfast: Semillas de Linaza, Chia, Manzana, Frutillas, Plátano, Huevos Revueltos (Enteros, Cocidos). Lunch: Pastel de Papas, Espinacas, Minuto Verde Espárrago, Zanahoria, Garbanzos Cocidos. Dinner: Alto La Cruz Almendra Natural, Garbanzos Cocidos, Zanahoria, Minuto Verde Espárrago. more...
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estela nahuel's Weight History
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