Weigh In record (no journal entry) for 24 December 2021
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47 kg
Lost so far: 13 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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936 kcal
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Fat: 41.41g | Prot: 43.00g | Carbs: 102.96g.
Breakfast: Ching's Secret Schezwan Chutney, Chutney, Aloo Paratha. Lunch: Chicken Nuggets, Chicken Curry, Aashirvaad Roti. Dinner: Paneer, Coffee with Milk and Sugar, Tea with Milk and Sugar, Sandwich, Yellow Sweet Corn . more...
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Losing 0.6 kg a Week
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lopamudrasahu's Weight History
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