Weigh In record (no journal entry) for 24 December 2021
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48.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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296 kcal
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Fat: 8.59g | Prot: 6.81g | Carbs: 48.04g.
Breakfast: Barilla Biscocrema Pan di Stelle, Hero Confettura Light Ciliegie Nere, Pasquier Fette Tostate Integrali, Caffè Espresso. more...
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Gaining 5.6 kg a Week
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