Weigh In record (no journal entry) for 24 December 2021
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1552 kcal
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Fat: 130.26g | Prot: 53.88g | Carbs: 48.12g.
Breakfast: Now Sports MCT Oil, Яйцо, Легенда Ямала Печень Налима, Пиканта Лечо. Lunch: Свинина Запеченая, Сметана 20%. Snacks/Other: Орехи Кешью, Lindt Lindor White. more...
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Losing 0.2 kg a Week
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Elenka_80's Weight History
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