Weigh In record (no journal entry) for 23 December 2021
|
85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2021:
|
2963 kcal
|
Exercise:
Hiking - 1 hour and 20 minutes, Weight Training (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 14 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandracamoraes's Weight History
|