Weigh In record (no journal entry) for 24 December 2021
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80 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1306 kcal
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Fat: 68.77g | Prot: 68.18g | Carbs: 106.95g.
Breakfast: Кофе с Молоком, Красная Цена Сметанный Продукт 15%, Сырники. Lunch: Global Village Баклажаны в Аджике , Мандарины, Сливочное Масло, Гречка Отварная. Dinner: Творог 5%, Вареное Яйцо. Snacks/Other: Акконд Рулада, Чай. more...
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Losing 1.4 kg a Week
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ya.bauer72's Weight History
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