Weigh In record (no journal entry) for 23 December 2021
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97.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1825 kcal
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Fat: 89.27g | Prot: 132.16g | Carbs: 118.16g.
Breakfast: Polędwiczka Wieprzowa, Majonez, Mr. Potato Frytki Długie Cienkie, Banan, Włoszczowa Serek Wiejski, Kraina Wędlin Boczek Surowy Wędzony, Chleb Tostowy, Jajko, Pilos Kefir 1,5%. more...
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Losing 0.4 kg a Week
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Smash22222's Weight History
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