Weigh In record (no journal entry) for 23 December 2021
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71.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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885 kcal
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Fat: 35.52g | Prot: 50.85g | Carbs: 90.04g.
Breakfast: Landliebe Frische Landmilch 3,8%, Cappuccino, Himbeeren, Erdbeermarmelade, Gut & Günstig Speise Quark Magerstufe, Gekochtes Ei. Snacks/Other: M&M's Peanut. more...
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Gaining 2.8 kg a Week
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Sa.bine.90's Weight History
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