Weigh In record (no journal entry) for 23 December 2021
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100.9 kg
Lost so far: 24.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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2266 kcal
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Fat: 95.27g | Prot: 97.77g | Carbs: 250.81g.
Lunch: Pizza Selbstgemacht. Dinner: Milbona High Protein Pudding Haselnuss. Snacks/Other: Schwip Schwap Cola + Orange ohne Zucker, J. D. Gross Trüffel Praline. more...
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Gaining 1.1 kg a Week
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Garfield0307's Weight History
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