Weigh In record (no journal entry) for 23 December 2021
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85.9 kg
Lost so far: 11.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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745 kcal
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Fat: 37.24g | Prot: 40.43g | Carbs: 66.17g.
Breakfast: Beyaz Ekmek, Yumurta, Lor Peyniri, Menemen. Lunch: Bgrill Piliç Yaprak Döner , Yeşil Mercimek Çorbası, Omlet Yumurta veya Mantarlı Karışık Yumurta, FitNut Şekersiz Fıstık Ezmesi , Muz. more...
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Losing 1.4 kg a Week
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fatma490's Weight History
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