Weigh In record (no journal entry) for 23 December 2021
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116.4 kg
Lost so far: 7.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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288 kcal
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Fat: 8.00g | Prot: 31.13g | Carbs: 18.46g.
Breakfast: Ener Bio Flohsamenschalen, Real Quality Schattenmorellen Ungezuckert, Ja! Skyr Natur, Organic Workout Mandelcreme Whey Protein mit Feiner Vanille. more...
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Losing 1.4 kg a Week
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LadyNice☆'s Weight History
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