Weigh In record (no journal entry) for 23 December 2021
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62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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2060 kcal
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Fat: 43.97g | Prot: 112.53g | Carbs: 299.87g.
Breakfast: My Bio Triangolini di Mais, Kiwi, Myprotein Impact Whey Protein Mocha, Land Yogurt Greco 0%. Lunch: Pasticcini, Barbera Biscotti Pasta Frolla, Pan di Spagna, Couscous, Petto di Pollo. Dinner: Ajinomoto Oyakata Miso Ramen, Petto di Pollo, Carne. more...
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Gaining 4.9 kg a Week
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Francescasbert's Weight History
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