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geomuse
Journal
10 May 14
geomuse's Journal, 10 May 14
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Weigh In record (no journal entry) for 10 May 2014
70.8 kg
Lost so far:
6.8 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2014:
1740 kcal
Fat: 98.27g | Prot: 76.61g | Carbs: 133.50g.
Breakfast:
Bananas, Milk (2% Lowfat with Added Vitamin A), General Mills Rice Chex Cereal.
Lunch:
Ranch Salad Dressing, Buffalo Wild Wings Chicken Wings, TGI Friday's Sweet Potato Fries.
more...
1948 kcal
Exercise:
Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours.
more...
Gaining 3.8 kg a Week
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geomuse's Weight History
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