Weigh In record (no journal entry) for 23 December 2021
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73.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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590 kcal
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Fat: 26.99g | Prot: 37.88g | Carbs: 52.38g.
Breakfast: Шоколад, Поджаренный Белый Хлеб, Жареное Яйцо, Савушкин Сыр Творожный Прованские Травы. Lunch: Творог 5%. Snacks/Other: Ганна Куриная Грудка Копченая , Салат Овощной с Маслом, Банан. more...
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Losing 0.2 kg a Week
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olgapudel1's Weight History
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