Weigh In record (no journal entry) for 23 December 2021
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45.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1339 kcal
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Fat: 66.20g | Prot: 33.40g | Carbs: 90.70g.
Breakfast: Nordic Овсяные Хлопья. Lunch: Жигули Пиво Барное Бархатное, От Мартина Семечки Отборные с Морской Солью. Dinner: Лента Яблоко. Snacks/Other: Макдоналдс Капучино без Сахара (0,3 L), Победа Шоколад Молочный на Стевии. more...
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Losing 2.5 kg a Week
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Катейка79's Weight History
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