Weigh In record (no journal entry) for 23 December 2021
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95 kg
Lost so far: 4.9 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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353 kcal
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Fat: 10.85g | Prot: 12.50g | Carbs: 48.74g.
Lunch: Zero Низкокалорийный Джем Клубника, Простоквашино Молоко 2,5%, Овсяные Хлопья (Быстрого Приготовления, Сухие), Milky Way Minis. more...
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Gaining 1.2 kg a Week
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