Weigh In record (no journal entry) for 10 May 2014
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71.8 kg
Lost so far: 8.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 21.29g | Prot: 48.51g | Carbs: 156.58g.
Breakfast: Jordans Spécial Muesli, Lipton Thé Finest Earl Grey, Tutti Free Sucre, Activia Nature. Lunch: Casino Fromage Frais Pur Chèvre, Carrefour Pain Complet, Heinz Ketchup Light, Pommes de Terre (Chair, avec du Sel, Bouillies), Charal Faux-Filet, d'Aucy Haricots Verts au Beurre Persillé. Dinner: Kellogg's Spécial K Fruits Rouges, Pâturages Lait Demi Écrémé. Snacks/Other: Pomme. more...
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Losing 0.2 kg a Week
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puceetchocolat's Weight History
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