▪︎𝑨𝒅𝒆𝒍𝒆 ▪︎'s Journal, 17 Dec 21

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Weigh In record (no journal entry) for 17 December 2021

39 kg Lost so far: 2 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2021:

785 kcal

Fat: 37.15g | Prot: 26.00g | Carbs: 83.35g. Dinner: U Chips Ondulées, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Jacquet Pain Hot Dog, Charal Steak Haché 5%. Snacks/Other: Super U Petit Beurre Tablette Chocolat au Lait, LU Granola Cookies Gros Éclats de Chocolat. more...

986 kcal

Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

steady weight

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▪︎𝑨𝒅𝒆𝒍𝒆 ▪︎'s Weight History

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▪︎𝑨𝒅𝒆𝒍𝒆 ▪︎'s Journal, 17 Dec 21

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▪︎𝑨𝒅𝒆𝒍𝒆 ▪︎'s Weight History