Weigh In record (no journal entry) for 22 December 2021
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50.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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326 kcal
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Fat: 5.89g | Prot: 18.41g | Carbs: 57.15g.
Breakfast: Banana da Terra, Melancia, Mel, Mamão Formosa, Maçã. Lunch: Lucco Fit Berinjela Assada com Ervas, Pimentão Amarelo, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Coxa de Frango (Pele Não Consumida). more...
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Losing 1.3 kg a Week
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vikyletti's Weight History
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